Private Sessions
Pilates designed around you
Why choose Private Sessions?
Private Sessions tailored entirely to your goals, experience and ability.
✓ Suitable for all experience levels
✓ Progress at your own pace
✓ Available as both Reformer and Mat Pilates
✓ Private (1:1) or Semi-Private (2:1)
"The best investment I've made in my Pilates practice."
START HERE - 3 PERSONALISED SESSIONS
Private Introduction Packages
Whether you're completely new to Pilates, already enjoying our group classes, returning after injury or simply looking for more personalised guidance, our Private Introduction Packages are a great way to receive individual support tailored entirely to you.
Over three personalised sessions, your instructor will tailor each session to your goals, helping you build confidence, refine your technique and progress at a pace that's right for you.
Just looking for a one-off session?
One-off sessions are perfect if you'd like to work on a specific exercise (such as mastering your Roll-Up), build confidence before joining a group class, refine your technique, recover from an injury or simply enjoy complete flexibility.
Private Session (1:1) · £60
Semi-Private Session (2:1) · £75
FAQs
Who are Private Sessions suitable for?
Private Sessions are suitable for everyone, whether you're completely new to Pilates, returning after an injury, working towards a specific goal or looking to refine your technique.
I've never done Pilates before. Is that okay?
Absolutely.
Private Sessions are a great place to start if you'd like extra guidance before joining group classes.
- Bring a friend each month
Invite a friend to join you for a class.
- Preferential access to studio events
Early access to workshops and special sessions.
- Up to 2 weeks annual freeze
Pause your membership when needed.
What's the difference between a Private Session and a Group Class?
Private Sessions are tailored entirely to you. Your instructor will adapt every exercise to your goals, experience and ability, allowing you to progress at your own pace.
Should I choose Reformer or Mat Pilates?
You don't need to decide before booking.
Private Sessions are available on both the Reformer and the Mat, and your instructor can recommend the most suitable option based on your goals.
Can I book a session with a friend/partner?
Yes.
Our Semi-Private Sessions (2:1) are designed for two people who would like to train together, whether you're friends, partners or family members.
I'm already attending group classes. Can I still book a Private Session?
Yes.
Many members book occasional Private Sessions to work on a particular exercise, improve technique or receive more individual feedback.
Yes.
Many members book occasional Private Sessions to work on a particular exercise, improve technique or receive more individual feedback.
Do I have to purchase a package?
No.
You can book a single session, a 5-session package or a 10-session package.
If you're new to Private Sessions, our 3-session Introduction Packages are often the best place to start.
What should I know before my first Private Session?
Please wear comfortable clothing that allows you to move freely.
Private Sessions are approximately 50 minutes long.
If you've booked a Reformer Private Session, grip socks are required. You're welcome to bring your own or purchase a pair at the studio.
After booking, you'll receive a short Intake Form by email. Please complete this before your first session so your instructor can prepare a session tailored to your goals, experience and any injuries or limitations.
What if I need to cancel?
Private Sessions can be cancelled or rescheduled up to 24 hours before your appointment.
Unfortunately, cancellations made within 24 hours are charged in full.
Still have a question?
We'd love to help. Simply get in touch and we'll be happy to recommend the best option for you.
Contact us: hello@pilara.studio
Ready to get started?
Whether you're looking for a one-off session, an Introduction Package or ongoing Private Sessions, we'd love to welcome you to Pilara.